If you’re exploring therapy for autism or looking for trustworthy, neurodiversity-affirming information, this page is designed to support you. Whether you’re autistic yourself, newly discovering your neurodivergence, or supporting a loved one, these resources offer clarity, validation, and compassionate guidance.
As a therapy practice that specializes in neurodiversity-affirming therapy for autism, we’ve curated books and podcasts that uplift autistic voices, reduce shame, and promote self-understanding—not “fixing” or changing who you are.Neurodiversity-Affirming Autism Resources
When searching for therapy for autism, many people feel overwhelmed by outdated or pathologizing information. That’s why the resources on this page focus on:
- Respecting autistic identity
- Centering lived experience
- Supporting self-compassion and burnout recovery
- Promoting acceptance over “normalization”
- Providing practical guidance for autistic adults and teens
If you want autism resources that align with neurodiversity affirming therapy approaches, you’ll find them here.
Books
These books pair beautifully with therapy for autism or can offer support if you’re not ready for therapy yet. The titles we highlight explore:
- Autism in adults and late diagnosis
- Masking, burnout, and sensory overwhelm
- Autistic nervous systems
- AuDHD (Autism + ADHD)
- Emotional regulation
- Strengths-based and identity-driven frameworks
Each book reinforces the same principles used in neurodiversity-affirming therapy: self-acceptance, compassion, and empowerment.
- Is This Autism? by Donna Henderson (find my review here)
- Unmasking Autism by Devon Price ( see my favorite quotes here)
- Women and Girls on the Autism Spectrum by Sarah Hendrickx
- The Autistic Survival Guide to Therapy by Steph Jones
- What I Mean When I Say I’m Autistic by Annie Kotowicz
- Self Care of Autistic People by Dr. Megan Anna Neff
- The Neurodivergent Skills Workbook for ADHD And Autism by Jennifer Kemp and Monique Mitchelson
- Autism as Context Blindness by Peter Vermeulen
Podcasts
If you’re considering therapy for autism, podcasts can be a gentle, accessible way to learn more about your neurotype. They’re great for anyone who learns best by listening or prefers storytelling and conversation over traditional reading. The recommended podcasts include conversations on:
- Daily life as an autistic adult
- Navigating relationships and communication
- Understanding executive functioning
- Managing stress and burnout
- Self-advocacy and boundaries
- Sensory needs and nervous system care
These podcasts offer relatable insights that many clients discuss and reflect on in therapy.
- Autism Knows No Borders
- Mentally Flexible: Episode 65
- The Neurodiversity Podcast
- Divergent Conversations
- PDA North America Webinars
Who These Autism Resources Are Designed For
These books and podcasts are especially supportive for:
- Autistic adults
- People exploring whether they may be autistic
- Later-in-life identified autistic individuals
- AuDHD folks
- Parents supporting autistic teens and kids
- Anyone searching for therapy for autism and wanting affirming information
- Clients seeking identity-focused, shame-free resources
Regardless of where you are on your journey, these tools can help you feel more grounded and understood.
If You’re Looking for Therapy for Autism, You’re Not Alone
Our neurodiversity-affirming therapy practice specializes in working with autistic adults. We focus on:
- Reducing autistic burnout
- Navigating sensory experiences
- Supporting emotional regulation
- Building self-compassion
- Understanding identity
- Improving communication and relationships
- Creating a life that fits your values, not others’ expectations
If you’re searching for therapy for autism that honors your lived experience and doesn’t require masking, we’re here to help.
Roseate Therapy 