Resources

If you are in crisis and need immediate assistance, find resources here.

Books, Podcasts, and More

Resources for Autism

Resources for ADHD

Resources for 2SLGBTQIA+ folks

Navigating life’s complexity can be daunting. I hope you find extra support in these resources and are able to access others’ wisdom to aid in your healing journey. Click below for a free exercise to be more present in our busy world.

Being human is complicated. All complicated humans are welcome here.