If you are in crisis and need immediate assistance, find resources here.
Books, Podcasts, and More
Resources for Autism
Resources for ADHD
Resources for 2SLGBTQIA+ folks
Navigating life’s complexity can be daunting. I hope you find extra support in these resources and are able to access others’ wisdom to aid in your healing journey. Click below for a free exercise to be more present in our busy world.

